The talented actress Huma Qureshi made her debut in Gangs of Wasseypur with her plus size figure as well as later in Luv Shuv Tey Chicken Khurana and Ek Thi Daayan. But now she has shed those extra pounds, is looking much leaner and has become a weight -loss inspiration. She says she has achieved all that by making healthy choices.

Huma has started a 28-day cleanse campaign on her Instagram, something which you can easily follow without compromising on the side-effects of massive weight loss. The actress started by sharing the don’ts, like no refined sugar, no soda, and no gluten, and is sharing her daily diet every day. Her diet plan consists of small and well-balanced meals every day rather than stuffing your stomach full at a time. Huma urges her fans not to eat anything out of a packet, box or bottle as it would contain a lot of preservatives, which are bound to harm a person’s body and health in the long run. So say no to frozen foods and switch to freshly cooked meals today.

Let’s have a look on her healthy choices:

Day 1

Day 2

Day 3

Day 4

Day 5

Day 6

Day 7

Day 8

Day 9

Day 10

Day 11

Day 12

Day 13

Day 14

Day 15

Look at this amazing result after 14 days of strict diet

Day 16

Keep following for rest of the days and diets till day 28.

About the author

Priyanka sarangi

Journalist by profession, music lover by passion. Love to write and edit content on different topics of entertainment beat. Love to travel but only with my favorite people.

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